News

  1. Working night shifts and accumulating sleep debt increase nurses' susceptibility to illnesses, with risk escalating by nearly 50% for frequent night shift workers. sleep immune system circadian rhythm www.tandfonline.com
    submitted about 1 month ago by Teresa
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  2. Melatonin supplementation may heighten DNA repair in night shift workers during daytime sleep, potentially reducing cancer risk. cancer sleep dna damage circadian rhythm melatonin supplements oem.bmj.com
    submitted about 2 months ago by Teresa
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  3. Workplace design plays a crucial role in sleep health, with sedentary jobs and nontraditional schedules leading to poor sleep patterns, such as regular insomnia or compensatory 'catch-up' sleep. sleep circadian rhythm psycnet.apa.org
    submitted 4 months ago by Teresa
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  4. Moderate to high nighttime light exposure increases type 2 diabetes risk by up to 53 percent, comparable to genetic factors. metabolism diabetes circadian rhythm insulin blue light t.co
    submitted 11 months ago by Teresa
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  5. Gardening improves sleep quality better than other exercises, with sleep problems decreasing as the duration of gardening increases. exercise sleep circadian rhythm red light therapy www.psypost.org
    submitted 12 months ago by Teresa
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  6. Late-night eating increases the risk of death from diabetes by as much as 131 percent. diet diabetes circadian rhythm mortality time-restricted eating www.nature.com
    submitted 12 months ago by Teresa
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  7. Jet lag causes rats to overeat, linking circadian rhythm disruption to altered appetite regulation and weight gain. obesity sleep hormones circadian rhythm www.sciencedaily.com
    submitted over 1 year ago by Teresa
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  8. High-intensity exercise mitigates sleep-induced metabolic disruptions, offering a potential defense against type 2 diabetes. exercise metabolism sleep diabetes circadian rhythm mitochondria www.sciencedirect.com
    submitted over 1 year ago by Teresa
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  9. Role of Omega-3 Fatty Acids as Non-Photic Zeitgebers and Circadian Clock Synchronizers omega-3 circadian rhythm www.mdpi.com
    submitted almost 2 years ago by Teresa
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  10. Bright light exposure may protect the heart by increasing gene activity related to circadian rhythms. heart disease circadian rhythm www.sciencedaily.com
    submitted about 2 years ago by Teresa
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  11. Higher omega-3 in cord blood correlated to better sleep rhythm at 6 months in infants sleep omega-3 circadian rhythm behavior development www.nature.com
    submitted over 2 years ago by dan
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  12. Testosterone levels are subject to a circadian rhythm, peaking in the early morning hours and then falling by at least 43%. (2003) aging hormones circadian rhythm testosterone onlinelibrary.wiley.com
    submitted over 2 years ago by Andreas92
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  13. Circadian desynchrony negatively affected rat Leydig cell function and thus testosterone production. (2022) hormones circadian rhythm mitochondria testosterone www.nature.com
    submitted over 2 years ago by Andreas92
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  14. Eating late at night promotes weight gain. diet circadian rhythm time-restricted eating weight loss www.sciencedaily.com
    submitted over 2 years ago by Teresa
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  15. TNF is associated with reversible depression-like phenotype in hamsters induced by chronic nocturnal dim light exposure. (2012) brain depression circadian rhythm tnf-alpha www.sciencedaily.com
    submitted over 2 years ago by Andreas92
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  16. Eating during the day, rather than at night, improves mood. depression circadian rhythm time-restricted eating www.sciencedaily.com
    submitted over 2 years ago by Teresa
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  17. Time-restricted feeding restores healthy circadian oscillations in the ileal microbiota. microbiome circadian rhythm time-restricted eating medicalxpress.com
    submitted almost 3 years ago by melisaabailey
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  18. Researchers uncover intriguing connection between diet, eye health and lifespan fasting circadian rhythm eyes www.buckinstitute.org
    submitted almost 3 years ago by Teresa
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  19. Visceral fat may be less circadian than (healthier) subcutaneous fat: only subcutaneous showed circadian rhythmicity in insulin sensitivity obesity insulin resistance circadian rhythm insulin metabolic syndrome visceral fat www.sciencedaily.com
    submitted almost 3 years ago by dan
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  20. Excess artificial light exposure increases risk of obesity in preschool aged children obesity sleep circadian rhythm development blue light www.sciencedaily.com
    submitted about 3 years ago by dan
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  21. Blocking toll-like receptor 4 with Naltrexone reduces alcohol seeking behavior in mice brain inflammation alcohol circadian rhythm behavior www.sciencedaily.com
    submitted about 3 years ago by dan
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  22. High-intensity exercise in the evening may be associated with greater reductions of the hunger stimulating hormones exercise diet obesity sleep circadian rhythm behavior www.sciencedaily.com
    submitted over 3 years ago by dan
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  23. Immune cell function fluctuates throughout the day. immune system circadian rhythm apple.news
    submitted over 3 years ago by Teresa
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  24. Prebiotics may help restore circadian rhythms. microbiome circadian rhythm www.sciencedaily.com
    submitted over 3 years ago by rhonda
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  25. Circadian dysregulation of DNA repair drives increased cancer risk among shift workers. cancer circadian rhythm www.eurekalert.org
    submitted about 4 years ago by rhonda
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